Converting tablespoons to cups is essential for accurate cooking and baking. This conversion is particularly useful when following a recipe or adjusting ingredient amounts. Below, you can find an easy-to-use conversion table along with step-by-step guidance on how to perform the measurement conversion.
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Result in Cups:
To convert tablespoons to cups, divide the number of tablespoons by 16.
Formula:
Cups = Tablespoons ÷ 16
For example, if you have 16 tablespoons, then:
16 tbsp ÷ 16 = 1 cup

How to Convert Tablespoons to Cups
Converting tablespoons to cups is simple when you use the right formula. Since 1 cup equals 16 tablespoons, you can use the following method:
- Identify the number of tablespoons you want to convert.
- Divide the number of tablespoons by 16.
- The result will be in cups.
For instance, if you have 5 tablespoons:
5 tbsp ÷ 16 = 0.3125 cups
Cite As:
If you’re using this information for research or reference, please cite this page accordingly. Proper citation ensures accuracy and credibility in measurement conversions.
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What Is a Tablespoon?
A tablespoon is a volume unit commonly used in cooking. It is equivalent to three teaspoons or 0.5 fluid ounces. In the metric system, it is roughly 15 milliliters.
The tablespoon is frequently used in baking and cooking, especially when measuring ingredients like spices, liquids, and oils. This unit is crucial for achieving the right measurement when preparing recipes.
Tablespoons are commonly abbreviated as tbsp, T, Tbls, or Tb.
What Is a Cup?
A cup is a unit of volume commonly used for measuring ingredients in cooking. It is equal to 16 tablespoons or 8 fluid ounces.
The cup is widely used in kitchen measurements, ensuring precision in recipes. It is a key measurement for dry and liquid ingredients, making it an essential tool for baking and cooking.
Also Read: Irresistible Crab Brulee Recipe – A Savory Delight!
One US customary cup equals 236.588 milliliters, but for nutrition labeling, it is rounded to 240 milliliters.
Tablespoon to Cup Conversion Table
Tablespoons | Cups |
1 tbsp | 0.0625 c |
2 tbsp | 0.125 c |
3 tbsp | 0.1875 c |
4 tbsp | 0.25 c |
5 tbsp | 0.3125 c |
6 tbsp | 0.375 c |
7 tbsp | 0.4375 c |
8 tbsp | 0.5 c |
16 tbsp | 1 c |
32 tbsp | 2 c |
40 tbsp | 2.5 c |
References
- Merriam-Webster, “Tablespoon” – Link
- U.S. Food & Drug Administration (FDA), “Guidelines for Metric Equivalents” – Link
More Tablespoon & Cup Conversions
- Tablespoons to Gallons
- Tablespoons to Quarts
- Tablespoons to Pints
- Tablespoons to Fluid Ounces
- Tablespoons to Teaspoons
- Tablespoons to Milliliters
Frequently Asked Questions
How many tablespoons are in a cup?
There are 16 tablespoons in 1 cup.
How do you measure tablespoons accurately?
Use a measuring spoon labeled as tablespoon (tbsp) and level it off for accuracy.
Can I use a regular spoon instead of a tablespoon?
It is not recommended, as tablespoons are standardized, while regular spoons vary in size.
Is a US cup the same as a metric cup?
No, a US cup is 236.588 mL, whereas a metric cup is 250 mL.
Can I convert tablespoons to cups for dry ingredients?
Yes, but the measurement may vary based on ingredient density.
Conclusion
Understanding the conversion from tablespoons to cups is essential for accurate cooking and baking. Whether you are scaling a recipe or ensuring precise measurements, using the correct conversion table simplifies the process.
Tablespoons and cups are vital measurement units, and knowing their equivalents helps maintain accuracy in the kitchen. Always rely on measuring spoons and cups to ensure consistency in your cooking and baking. Proper measurement leads to better results and enhances the overall cooking experience.

I’m Zaheer Ahmad is a content writer and SEO Expert with 2 years of Experience. I have Already work with BBC News Website.